What is a good exercise to get rid of cellulite without getting bulky thighs?
Lisa N asked:
I know lunges and squats are good, but those seem to give you big muscular thighs. I want slim thighs and no cellulite!!!! Thank you
cellulite
I know lunges and squats are good, but those seem to give you big muscular thighs. I want slim thighs and no cellulite!!!! Thank you
cellulite
Cellulite Causes
cardio!!! – stop eating so much carby carbs
run run run
cellulite
squats and lunges wont burn leg fat anyway, u cant target weight loss. they also wont make u get bulky! Women dont have the hormones required to get bulky. Why do women always think lifting weights will make them get bulky??? u just cant.
but yes cardio is how to lose fat
Prevent Cellulite
Most of the time you cant get rid of cellulite on your own. It depends on your age and the quantity of the cellulite. There are non-invasive ways to get rid of it but, it is expensive and there is also liposuction but that comes with risks.
cellulite
Start running! It really works. Also do some weight training for legs, it wont bulk your legs, just do lighter weights and more reps it will help tone them.
Reduce Cellulite
The key to being slim rather than bulking up is to do cardio rather than anaerobic (load-bearing) types of exercise. Lunges and squats worked really well for me, but might not be right for you.
Here’s a good list of cardio-type anti-cellulite exercises:
I like walking because I like to be outside. I wouldn’t recommend the stairmaster machine to get rid of cellulite — you’ll likely wind up with thicker thighs.
Good luck, honey!