cosmic beauty asked: I have mild cellulite on my thighs, I want to tone them and get rid of the cellulite. Does anyone have any easy excersizes I can do at home that don’t take up to much time. I want to weat a bikini by may.Prevent Cellulite
Archive | Diet & Fitness RSS feed for this section
do any cellulite creams actually work?
scottie68 asked: has anyone found a cream that truly works cause most are not working at all i’m in great shape i’m not fat or anything i just have cellulite on my butt and i hate it.. if creams don’t work does anything?Cellulite Causes
How to reduce cellulite, what machines work best?
Blondechick08 asked: I am starting at the gym, i was going sometimes, and now im going to try and make it an everyday thing. I usually do the steppers, ellipticals, and mechanical bike… wouldt they help reduce the appearance of cellulite on the thighs? as well as burn fat from the glutes and lovehandles?Cellulite Causes
How to quickly get rid of cellulite on my arms?
Lois asked: Over the past few weeks I have been eating a lot of junk food and have developed a little bit of cellulite on my arms. Since then I have removed all fatty foods from my diet and have been doing arm squats and running (and more exercise in general). Is there anything else [...]
How can you get rid of cellulite on your thighs and butt?
Jamie K asked: I’m not an over weight person, at all. I’m 5 6 and I only weigh 110 pounds but I have some cellulite on my upper thighs and butt. It makes me really self conscious in a swim suit so I’ve been trying to get rid of it. I’ve heard it’s hereditary (like [...]
CELLULITE..?
Lizzy asked: WHAT DO YOU THINK OF CELLULITE ???????Reduce Cellulite
What exercises are good to get rid of cellulite?
sunshine asked: I have never had cellulite before, but then I quit soccer and a few years later I started getting cellulite, its not bad cellulite like most people, but I would like to know how to get rid of it before it gets bad. Im already trying to get back into my running and [...]
How Can You Reduce the appearance of Cellulite If the Problem Is Under Your Skin?
JAREDLETO411 asked: The appearance of cellulite is caused by fibrous bands under your skin that result in the lumpy looking texture. How can lotions and creams remove the appearance of the fibrous bands under your skin? Also, doesn’t working out increase the appearance of cellulite as your skin tries to tighten? Or is it possible [...]
Burn Belly Fat The Quick Way
Everyone wants to know if aerobics is better than strength training or cardio better than intervals. The main question is “What is the best way to lose my belly fat?”
P90X Get The Results You’re Looking For
I thought I would address something that I hear way to often. It never fails that I run into someone that proceeds to tell me they can’t get the motivation to workout because they never notice any changes. I normally proceed to ask these people what their workout routine is, and what their diet consists of, and with out a doubt they proceed to tell me they can bench press 240 pounds 50 times, and can curl a car, which is all good and fine, but they never answer the part about the diet . You see that’s a very small part of it, you can move all the weight you like, but if you’re out there eating a big mac combo 2 times a day 5 days a week, you’re fighting a losing battleThe ONLY way you going to get the results you desire is by changing what you eat. Now you don’t have to use the P90x nutrition guide, but you will need to make some changes to your diet, to achieve maximum results.
Recommended
